Sunday, February 19, 2017

February 19th Results (10 miles)

We properly christened the new Springfield path for group training with our sweat this morning. That’s even better than wasting a bottle of champagne at the trailhead. 

This course will support a half-marathon race on June 24th. We'll offer team training for it, starting right after the Eugene Marathon/Half.

TODAY’S 10 MILES

(with per-mile pace, based on GPS average of 10.05; target was to run your estimated half-marathon pace)

Manny – 6 miles in 1:08 (11:20 pace)
Neal – 2:05:00 (12:26s)
Bill – 1:40:10 (9:57s)
Jean – 5.5 miles untimed
Stephanie – 2:05:00 (12:26s)
Trina – 1:55:12 (11:28s)
Rhonda – 2:04:47 (12:24s)

Guests

Bob – 6 miles in 1:08 (11:20s)
Michael from Atlanta – 2:01:05 (12:02s)
Russell – 1:35:47 (9:32s)

TODAY’S 13 MILES

(with per-mile pace, based on GPS average of 13.05; target was to run your estimated marathon pace)

Rachel F. – 1:48:28 (8:18 pace)
Gary – 1:59:37 (9:10s)
Kyoko – 2:19:13 (10:40s)
Julie -- 12.1 miles in 1:41:01 (8:21s)
Leah K. – 1:46:21 (8:08s)
Anna S. – 1:37 (7:26s)
Leah W. – 207:37 (9:46s)

OTHER RECENT RUNS

(those reported to me)

Jean – 11 miles in Eugene on Saturday
Tatiana – 10 miles in Portland on Saturday
Kyoko – 11 miles in Eugene on Saturday



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