April 30th Results (one hour)

What began as long ago as snowy January concluded today in gray almost-May. It's all over now but the racing. I'll send details in the next few days about plans for half/marathon day.

Thanks to Neal for helping on the course this morning.

TODAY'S ONE-HOUR RUN

(runners listed but no exact time, distance or pace recorded for most of you; target was to relax while tapering for next week's race)

Bill
Jan (ran 11 miles for his race a week after Eugene)
Michele (ran 8 miles for her race later)
Jean
Tatiana
Mike
Stephanie
Gary
Lauren
Kyoko
Leah K.
Alisha
Rachel L.
Anna
Trina
Rhonda

OTHER RECENT RUNS

(those reported to me)

Daniel -- 5.5 and 4.0 miles with Tuesday-Thursday UO class
Kyoko -- 45 minutes with Saturday team

Julie -- 7.9 miles at 8:18 pace in Salem on Sunday

Two photo choices: one without Rhonda, the other without me. Someone had to hold the camera phone!