Sunday, November 1, 2015

November 1st Results (10.1 miles & others)

Well, at least the first hour of today's run stayed dry. Time to get used to rain again, now that we're into November.

Next Sunday, about equal numbers of our runners will go 11 miles in Eugene and 13.1 in the Silver Falls Half.

Thanks to Shivaun for opening the store this morning.

TODAY'S 10.1 MILES FOR EWEB HALF

(with per-mile pace, based on GPS average of 10.15, and comparison to your last long run here; target was to match that pace for this longer distance)

Neal -- 1:55:39 (11:23 pace, -2 sec. per mile) day's best pacer
Michele C. -- 1:56:11 (11:30s, +32 sec.)
Jeff -- 1:44:12 (10:16s, -8 sec.)
Danuta -- 2:09:20 (12:44s, +8 sec.)
Sean -- 1:24:51 (8:21s, -12 sec.)
Evan -- 1:29:17 (8:47s, no target)
Desiree -- 2:09:20 (12:44s, +8 sec.)
Nobuko -- 2:01:15 (11:56s, -31 sec.)

OTHER WEEKEND RUNS AND RACES

(with with us today or reported to me from elsewhere; * = tapering for Silver Falls Half next Sunday, which Tatiana, Mike, Evan, Michelle R. and Jeanette also will run)

Gina -- 10 miles on Monday, 1:32:19 (9:14s)
*Jean -- 7 miles with us
Amy -- 10K race in Ashland on Saturday, 57:36 (9:17s)
Stephanie -- 5 miles with us, 1:01:47 (12:22s)
*Laurel -- 5 miles with us
Rose -- 7 miles with us
Rachel -- 5 miles with us
*Joy -- 5 miles with us
Russell -- 20.1 miles today, 3:01:15 (9:00s) for Cal. Intl. Marathon
Rhonda -- 5 miles with us, 1:01:47 (12:22s)

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