This is July?! Feels more like March or November
with the chilly rain today.
We can hope some of the chill returns (without the rain) next Sunday for the Coburg Half. Many of you will run there, and I’ll be there. If you don’t plan to enter, I can suggest a training run in Eugene.
We can hope some of the chill returns (without the rain) next Sunday for the Coburg Half. Many of you will run there, and I’ll be there. If you don’t plan to enter, I can suggest a training run in Eugene.
Thanks to Bridget for opening the store this morning,
and to Lindsey for being there after our run.
TODAY’S
ONE-HOUR RUN
(no
distances, exact times or paces recorded; target was to relax and run WITH time
instead of against it, and all runners to finish close together regardless of
speed)
Bill
Jeff
Stephanie
Miranda
Max
Jeanette
Joy
Rhonda – welcome back from Vermont
Guest:
Cregg – from Bakersfield, CA
OTHER
RECENT RUNS
Neal – recovering from Friday surgery
Jean -- half-marathon in Dundee on Sunday
Tatiana -- half-marathon in Dundee on Sunday
Jenna -- 50-mile race at Mount Hood on Saturday
Jean -- half-marathon in Dundee on Sunday
Tatiana -- half-marathon in Dundee on Sunday
Jenna -- 50-mile race at Mount Hood on Saturday
Laurel – triathlon in Massachusetts on Sunday,
ending with 10K run in 50:56 (8:12 pace) 1st in age group
Sara – ran in California
Max – mile race at Hayward on Wednesday
Jeanette – 34-mile weekend as training for
McKenzie 50K
Joy –41-mile weekend as training for McKenzie
50K
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