April 24th Results (one hour)

Two months later, your training together is done. Race day is just a week away.

Thanks for trusting me with that training. Now trust the training to take you the remaining miles, as it has for hundreds of half-marathoners before you in this program.

You aren’t the same runner you were in February. Your concept of what is “long” has changed, for one thing. But better than that, the support you give to and receive from each other has allowed you to come this far.

In midweek I’ll post detailed instructions and advice on next Sunday’s race.

Thanks to Lindsey for opening the store this morning. And to Michael and Rhonda for their photos.

TODAY’S ONE-HOUR RUN

(with no exact times or distances recorded)

Michele C. – 9 miles

Jean

Tatiana

Rachel F.

Amy

Stephanie

Chris

Peace

Liz

Jessica

Becky

Desiree

Anna S.

Trina

Rachel W.

Nobuko

OTHER WEEKEND RUNS

Neal – ran in Georgia

Anna G. – ran in Bend

Lauren – Bend Half-Marathon, 2:37:56 (12:03 pace)