Sunday, March 20, 2016

March 20th Results (8 miles)

Early warning for next weekend, which is Easter. There'll be no store opening, so we'll use the Alton Baker parking lot as our start/finish area. Details will coming on Wednesday.

Thanks to Shivaun for opening the store, to Michele ("Shelli") for helping on the course, and to Michael for his photo work.

TODAY'S 8 MILES

(with per-mile pace, based on GPS average of 7.95, and comparison to your last long run here; target was to match that pace for this longer distance)

Neal -- 1:24:03 (10:34 pace, -13 sec. per mile) day's best pacer
Jean -- 1:26:13 (10:50s, +16 sec.)
Tatiana -- 1:27:45 (11:02s) welcome back to the team!
Stephanie -- 1:34:33 (11:53s, +1:08)
Steve -- 1:24:03 (10:34s)
Liz -- 1:20:20 (10:06s, +14 sec.) day's 2nd best pacer
Becky -- 1:21:00 (10:11s, +39 sec.)
Nobuko -- 1:27:32 (11:00s, +23 sec.)

OTHER WEEKEND RUNS

Anna G. -- 7.6 miles in Spokane, 1:11:06 (9:24s)
Lauren -- 8.2 miles in Boston with Laurel
Trina -- 8 miles, 1:42 (12:45s)

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