I can't promise every day this fall will be as great for running as this last day of summer was. But we'll do our best to make everyone feel as welcome as for today's first run of the EWEB program. This group will grow after the marathoners run their races in October.
Thanks to Jenn for opening the store today.
TODAY'S 4.9 MILES
(with per-mile pace, based on GPS average of 4.91; target was to run at the pace you hope to hold eventually for a half-marathon)
Neal -- 57:32 (11:42 pace)
Jeff -- 53:09 (10:29s)
Danuta -- 56:18 (11:28s)
Rose -- 49:34 (10:05s)
Desiree -- 56:18 (11:28s)
Jake -- 38:55 (7:56s)
Leslie -- 52:42 (10:44s)
Rachel -- 52:44 (10:44s)
Nobuko -- 1:12:36 (12:42s)
OTHER DISTANCES TODAY
(not including runners still training for marathons)
Gina -- 10.1 miles in 1:52:39 (11:05s)
Stephanie -- 7 miles in 1:17:54 (11:07s)
Kathie -- 11.2 miles in 1:55 (10:19s)
Russell -- 10.1 miles in 1:23:39 (8:14s)
OTHER WEEKEND RUNS AND RACES
Amy -- 10K race in Coos Bay, 54:56 (8:49s)
Trina -- 5 miles
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