Sunday, July 5, 2015

July 4th-5th Results (11 miles, etc.)

A baker's dozen from the current team ran Saturday's Butte to Butte 10K -- with the bonus of an earthquake that most of us on the road didn't feel. Others volunteered. 

An equal number, 13, ran from the store on Sunday, including some doublers from the holiday race. Among them, Chris and Jake ran the full distance today.

Thanks to Tonya and Jeff for helping with today's run, after doing the same on Saturday at the Butte.

SUNDAY'S 11 MILES

(with per-mile pace, based on GPS average of 10.96, and comparison to your last long run here; target was to match that pace)

Neal -- 2:00:09 (10:58 pace, -9 sec. per mile) 2nd best pacer
Michele C. -- 2:01:09 (11:03s, +11 sec.)
Stephanie -- 7 miles in 1:15:53 (10:50s, +31 sec)
Chris -- 2:15:17 (12:20s, +1:48) after Butte 10K on Saturday
Laurel -- 3 miles, after Butte 10K on Saturday
Sean -- 1:39:18 (9:03s, +18 sec.) longest run ever
Desiree -- ran early
Jake -- 1:38:45 (9:00s, +15 sec.) after Butte 10K on Saturday
Cindy -- 1:55:03 (10:29s, +1:00) during 18-mile run
Elly -- 1:46:20 (9:42s, +7 sec.) day's best pacer
Sara -- 3.5 miles, after Butte 10K on Saturday
Rachel W. -- 1:46:20 (9:42s, -27 sec.)
Rhonda -- 17.3 miles in 3:13 (11:05s, +13 sec.)

SATURDAY'S BUTTE TO BUTTE 10K, ETC.

(with official race times and paces for 6.2 miles; let me know if I overlooked you)

Jean -- 1:02:02 (9:59 pace)
Tatiana -- 1:03:36 (10:15s)
Jeff D. -- half-marathon in Portland, 2:18:55 (10:36s)
Chris -- 1:05:26 (10:32s)
Joe -- 1:21:53 (13:16s)
Kathie -- 58:46 (9:28s)
Laurel -- 52:56 (8:32s)
Sergio -- 41:48 (6:44s)
Evan -- 52:43 (8:29s)
Michelle R. -- Butte 5K in 28:27 (9:10s)
Jake -- 49:38 (8:00s)
Sara -- 53:55 (8:41s) during 21-mile run for marathon training
Joy -- 52:06 (8:24s)

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