April 2nd Results (8 miles)

You earned your team shirts, those of you who ran with us this morning. The rest of you will get yours the next time we meet. Thank Bob Coll at the Eugene Running Company for arranging this prize.

Thanks to Lindsey for opening the store this morning. And to Michele (Shelli) for helping on the course.

TODAY'S 8 MILES

(with per-mile pace, based on GPS average of 7.95, unless you gave me your actual distance; target was to run at your eventual half-marathon pace)

Neal -- 1:32 (11:34 pace)
Bill -- 1:17 (9:30s)
Jan -- 1:28 (11:04s)
Jean -- 4.8 miles untimed
Tatiana -- 4.8 miles untimed
Rachel F. -- 5 miles untimed
Stephanie -- 1:32 (11:34s)
Renee -- ran untimed
Alisha -- 1:10 (8:48s)
Rachel L. -- 1:10 (8:48s)
Trina -- 1:41 (12:42s)

TODAY'S 18.8 MILES

(with per-mile pace, based on GPS average of 18.81, unless you gave me your actual distance; target was to run at your eventual marathon pace)

Mike -- 2:32:04 (8:00 pace)
Gary -- 16.5 miles at about 9:30s
Kyoko -- 3:27:30 (11:00s)
Leah K. -- 2:32:12 (8:00s)
Leah W. -- 3:36:04 (11:36s)
Rhonda -- 3:44:58 (11:58s)

OTHER RECENT RUNS

(those reported to me)

Michele -- trail run on Saturday
Stephanie -- 9-mile trail run on Saturday
Kyoko -- 14 miles on Saturday
Julie -- 22 miles in Salem on Saturday, 3:00 (8:09s)
Leah W. -- Color 5K on Saturday