WBe thankful for the small changes. Today's Run in the Country wasn't as hot as it could have been, or as Saturday morning was.
Five teammates earned age-group awards at Coburg -- one first and four seconds. Sean ran this distance, and Jeff walked it, for the first time.
I'll let you know in midweek what half-marathon training will be the rest of this summer.
COBURG HALF-MARATHON RESULTS
(with official times and paces for 13.1 miles; * = faster than longest training run)
David -- 2:10:26 (9:58 pace)
Jean -- 2:19:45 (10:41s) 2nd in age group
*Chris -- 2:19:24 (10:39s)
Leah -- 2:07:19 (9:44s)
Jeff - 3:11:43 (14:39s) longest walk ever; 1st in age group for walkers
*Sean -- 1:53:57 (8:42s) debut at this distance; 2nd in age group
*Desiree -- 2:41:05 (12:18s)
*Jake -- 1:52:48 (8:37s) 2nd in age group
*Cindy -- 1:55:34 (8:50s) 2nd in age group
OTHER WEEKEND RUNS
(let me know if I missed yours)
Rashi -- 14 miles in Minnesota
Neal -- 14 miles at Row River Trail
Michele C. -- 14 miles at Row River Trail
Tatiana -- 13.1 miles in Portland, 2:31:32 (11:34s)
Mike -- 13.1 miles in Eugene
Kathie -- 10 miles on Saturday
Laurel -- 6.2 miles on Saturday, 53:49 (8:36s)
Evan -- 13.1 miles in Eugene
Michele R. -- 6.2 miles on Saturday, 53:49 (8:36s)
Sara -- ran in Berkeley, CA
Rachel W. -- 13.1 miles in Eugene
Joy -- 11 miles in Barrel to Keg Relay
Rhonda -- 13.1 miles in Ashland, 2:19:48 (10:40s) continued to 20 miles
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