We properly christened the
new Springfield path for group training with our sweat this morning. That’s
even better than wasting a bottle of champagne at the trailhead.
This course will support a half-marathon race on June 24th. We'll offer team training for it, starting right after the Eugene Marathon/Half.
This course will support a half-marathon race on June 24th. We'll offer team training for it, starting right after the Eugene Marathon/Half.
TODAY’S 10 MILES
(with per-mile pace, based on GPS average of 10.05;
target was to run your estimated half-marathon pace)
Manny – 6 miles in 1:08
(11:20 pace)
Neal – 2:05:00 (12:26s)
Bill – 1:40:10 (9:57s)
Jean – 5.5 miles untimed
Stephanie – 2:05:00
(12:26s)
Trina – 1:55:12 (11:28s)
Rhonda – 2:04:47 (12:24s)
Guests
Bob – 6 miles in 1:08
(11:20s)
Michael from Atlanta – 2:01:05
(12:02s)
Russell – 1:35:47 (9:32s)
TODAY’S 13 MILES
(with per-mile pace, based on GPS average of 13.05;
target was to run your estimated marathon pace)
Rachel F. – 1:48:28 (8:18
pace)
Gary – 1:59:37 (9:10s)
Kyoko – 2:19:13 (10:40s)
Julie -- 12.1 miles in 1:41:01 (8:21s)
Julie -- 12.1 miles in 1:41:01 (8:21s)
Leah K. – 1:46:21 (8:08s)
Anna S. – 1:37 (7:26s)
Leah W. – 207:37 (9:46s)
OTHER RECENT RUNS
(those reported to me)
Jean – 11 miles in Eugene
on Saturday
Tatiana – 10 miles in
Portland on Saturday
Kyoko – 11 miles in Eugene on Saturday
Kyoko – 11 miles in Eugene on Saturday
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