January 22nd Results (6.2 miles)

What a different two weeks make! Back then, snow and ice canceled our run. Today was as good as it gets in January – dry, mostly sunny and not too cold.

Thanks to Lindsey for opening the store this morning.

TODAY’S 6.2 MILES

(with per-mile pace, based on GPS average of 6.19; target was to run no faster than half-marathon race pace)

Trina – 1:10 (11:18 pace)

TODAY’S 9.1 MILES

(with per-mile pace, based on GPS average of 9.15; target was to run no faster than half-marathon race pace)

Jenna – 1:45:45 (11:33 pace)

Rachel Frede – 1:10:05 (7:39s)

Gary – 1:30:08 (9:51s)

Kyoko – 1:35:50 (10:28s)

Julie – 1:26:30 (9:30s) welcome to the team!

Leah K. – 1:10:05 (7:39s)

Anna – 1:11 (7:45s)

Leah W. – 1:33:08 (10:10s)

Rhonda – 1:47:48 (11:47s)

Guests:

Tim – 1:10:05 (7:39s)

Lisa -- untimed

OTHER RECENT RUNS

(those reported to me)

Neal – in Arizona
Jean -- 8 miles on Saturday in 1:28:06 (11:00s)
Tatiana -- 8 miles on Saturday in 1:28:15 (11:01s)

Stephanie – in New York

Julie – 10 miles in Salem on Saturday
Aparna – Dash & Dine 5K race on Sunday in 39:21 (12:40s)