Our
early starting half-marathoners completed that phase on Saturday at the
inaugural Cottage Grove Half. Our team alone accounted for eight percent of the
finishers, and one age-group winner (Steve Modee).
Thanks
to Shivaun Black for opening the store on Sunday. And to Neal Benson and Rhonda Zimlich for taking over team support in my
absence.
TODAY’S 6.1 MILES
(with per-mile pace,
based on GPS average of 6.11, and comparison to your last long run here, if
any; target was to match that pace for this longer distance)
Peace
– 1:03:58 (10:28 pace, +30 sec. per mile)
Anna
S. – 44:20 (7:15s, -2 sec.) day’s best pacer
Trina
– 1:13:44 (12:04s, +48 sec.)
Nobuko
– 1:04:00 (10:28s, -38 sec.)
OTHER WEEKEND RUNS
Neal
– Cottage Grove Half in 2:07:28 (9:39 pace, -1:08 per mile)
Jean
– CG Half in 2:31:46 (11:35s)
Tatiana
– CG Half in 2:31:46 (11:35s)
Rachel
F. – CG Half in 2:15:44 (10:22s, -26 sec.)
Liz
– 6.1 miles later Sunday, 1:00:30 (9:54s, -3 sec.)
Steve
– CG Half in 2:00:43 (9:12s, -38 sec.)
Becky
– 6.0 miles in Portland, 56:01 (9:19s, -46 sec.)
Desiree
– CG Half in 2:01:26 (9:16s, -2:18)
Guest on Sunday:
Don Wheeler – 7 miles in 1:07:30 (9:38s)
Don Wheeler – 7 miles in 1:07:30 (9:38s)
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