Sunday, March 6, 2016

March 6th Results (6.1 miles)

Our early starting half-marathoners completed that phase on Saturday at the inaugural Cottage Grove Half. Our team alone accounted for eight percent of the finishers, and one age-group winner (Steve Modee).

Thanks to Shivaun Black for opening the store on Sunday. And to Neal Benson and Rhonda Zimlich for taking over team support in my absence.

TODAY’S 6.1 MILES

(with per-mile pace, based on GPS average of 6.11, and comparison to your last long run here, if any; target was to match that pace for this longer distance)

Peace – 1:03:58 (10:28 pace, +30 sec. per mile)
Anna S. – 44:20 (7:15s, -2 sec.) day’s best pacer
Trina – 1:13:44 (12:04s, +48 sec.)
Nobuko – 1:04:00 (10:28s, -38 sec.)

OTHER WEEKEND RUNS

Neal – Cottage Grove Half in 2:07:28 (9:39 pace, -1:08 per mile)
Jean – CG Half in 2:31:46 (11:35s)
Tatiana – CG Half in 2:31:46 (11:35s)
Rachel F. – CG Half in 2:15:44 (10:22s, -26 sec.)
Liz – 6.1 miles later Sunday, 1:00:30 (9:54s, -3 sec.)
Steve – CG Half in 2:00:43 (9:12s, -38 sec.)
Becky – 6.0 miles in Portland, 56:01 (9:19s, -46 sec.)
Desiree – CG Half in 2:01:26 (9:16s, -2:18)

Guest on Sunday:
Don Wheeler – 7 miles in 1:07:30 (9:38s)

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