May 14th Results (4.9 miles)

Away we go again, starting summer training in conditions that don't yet qualify as "summery." I'm posting this for the spring team as well, but will revise the active team list by next Sunday. Let me know, if you haven't already, if you want to remain on it.

Thanks to Lindsey for opening the store this morning. And to Russell for keeping me company on the course.

Previews and results for the summer half-marathon team will appear at on a different blog site... joesrunteam.blogspot.com.

TODAY'S 4.9 MILES

(no times or paces recorded; purpose was to relax and let the miles flow, and for many of you to pay a return visit to Hayward Field's gate)

Neal
Michele (10 miles for Newport Half training)
Jean
Tatiana
Lydia (10 miles for Newport Half; welcome to the team!)
Leah
Anna
Rachel W.
Nobuko (welcome back to the team!)

OTHER RECENT RUNS

(those reported to me)

Jan -- Sunday half-marathon race at Smith Rock in 2:32:27 (11:38 pace)
Stephanie -- Sunday 5 miles
Gary -- Thursday 5K race in 26:06 (8:29s)
Renee - Sunday 10K race at Smith Rock in 1:05:26 (10:33s)
Scott -- Thursday 5.2 miles at UO in 45:31 (8:42s)
Trina -- Sunday 5 miles
Russell -- Saturday 19 miles for Newport Marathon training

(Photo: Making Lydia's -- and her August's -- first day with the team complete was a run up "Joe's F-ing hill.")