Two changes coming this week, to accommodate next Sunday's Portland Marathon. We'll run our seven miles on SATURDAY. And we'll use the DORRIS RANCH bike path in Springfield. Details will come later.
Thanks to Shivaun for opening the store this morning. And to Neal for his on-course pacing.
TODAY'S 6.1 MILES IN EUGENE
(with per-mile pace, based on GPS average of 6.15, and comparison to your last long run here; target was to match that pace for this longer distance -- but don't take these results too seriously because trail running is generally slower than road, and because turnaround points varied)
Michele C. -- 1:07:31 (10:58 pace) last team run before Portland Marathon
Gina -- 1:07:31 (10:58, -7 sec. per mile)
Jeff -- 1:03:36 (10:26s, -3 sec.) day's best pacer, tie
Danuta -- 1:13:32 (11:57s, +29 sec.)
Desiree -- 1:13:32 (11:57s, +29 sec.)
Jake -- 50:25 (8:11s, +15 sec.)
Cindy -- 51:01 for 5.8 miles (8:51s) last team run before Portland Marathon
Nobuko -- 1:17:15 (12:34s, -8 sec.)
Russell --51:01 (8:17s, +3 sec.) day's best pacer, tie
Rhonda -- 1:07:31 (10:58s) last team run before Portland Marathon
OTHER RECENT RUNS
(those reported to me)
Amy -- 6.2 miles in Roseburg on Sunday, 55:09 (8:54s)
Kathie -- 12 miles at Newport on Saturday
Laurel -- 8.1 miles of trails on Saturday
Michelle R. -- 8.1 miles of trails on Saturday
Trina -- 5K race on Thursday, 34:19 (11:03s)
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