Sunday, May 17, 2015

May 17th Results (4.9 miles)

Our "end" run (for the Eugene team) turned out to be a "start" run (for summer training) for most of you. Recovery from last week's races -- and tapering for Newport -- will continue next week with a six-mile run. The start time will become **7:30** from then through September.

Thanks to Shivaun for this final store opening of the season, and to Tonya for helping on the course. 

TODAY'S 4.9 MILES

(with per-mile pace, based on GPS average of 4.87; target was to relax and recover after last week's race)

Audrey -- 10K race in Keizer
David -- half-marathon race in Keizer
Michele C. -- 51:07 (10:29 pace) after 5K on Saturday; before Newport Half
Jean -- 46:39 (9:54s) after 10M on Saturday; before Newport Marathon
Tatiana -- half-marathon in Portland, 2:23:04 (10:55s)
Rachel F. -- 10.2 miles in 1:23:37 (8:14s) before Newport Marathon
Stephanie -- 51:07 (10:29s)
Jeff M. -- Vineyards Marathon in 4:16:07 (9:46s), 1st in age group
Evan -- 43:43 (8:58s)
Michelle R. -- walked with kids
Desiree, with Ry and Chase -- 59:55 (12:18s)
Anna -- 44:00 (8:48s)
Trina -- 1:00:01 (12:31s)
Jake -- 43:09 (8:52s)
Elly -- 45:40 (9:22s)
Jennifer -- 48:47 (10:00s)
Jeanette -- 49:29 (10:10s)
Joy -- 49:29 (10:10s)
Russell -- 10.8 miles in 1:25:12 (7:54s) before Newport Marathon
Juan -- 47:13 (9:41s)
Rhonda -- 45:02 (9:14s)

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